Hello all!
It's been a few days since our last post, with many different things making the last week quite hectic. However, we are on track with this second phase and keeping on keepin on. :0) There were a few days where Scott stalled out, and so he made the decision to up his dose from 175 to 200 for the remaining 13 days of the phase. Given that both of us have been fighting colds and taking medicine, that may have affected our weight-loss. No matter - it has been a consistent march toward better health. In fact, both of us have noticed a much stronger ability to manage cravings and dealing with temptations. That in itself has been terrific.
And with that, here are the numbers!
Vanessa 206.2 (-24 lbs)
Scott 273.4 (-24.4 lbs)
We are really excited to be on track to lose at least 30 pounds on this first 43 day cycle! Thanks for all the support! Love ya.
S & V
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