Hey everyone!
Well, we are back on the schedule after our loading days. Unfortunately both of us caught a sinus cold (Scott first, and now Vanessa). Trying to keep energy up while fighting the yuckies isn't fun. Oh well, we shall carry on. LOL
For our loading days, we were able to indulge in unrestricted portions of meats, fats, butter, veggies and dairy. Sat morning Scott made cheesy scrambled eggs and sausage, lunch was tortilla-less fajitas covered in cheese, and dinner was broccoli and ribeye steaks at the Saltgrass. It was fun for the first day - but Sunday became a chore. LOL. It was much more subdued on the 2nd day because the novelty had worn off and our bodies didn't want to eat. But we managed to do so. The loading days caused our weights to fluctuate which was expected. Now that the second phase is underway our loss has begun to stabilize. It was shocking to see Scott's weight jump 7 pounds during the loading days, and Vanessa saw hers pop up 6. But it's all a part of the plan. And with that, here are today's numbers:
Vanessa 210.4 (-19.8 lbs)
Scott 275.8 (-22 lbs)
Glad to be back on track. Love you all. Looking forward to seeing the end of this phase show some amazing results!
S & V
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