Hey there!
Okay, so we have been trucking along on the plan and keeping to the process. Both of us are feeling good physically, and the energy level we are experiencing is not diminished. Both of us have experienced the expected stalls in loss, as was explained in the program outline. Scott had it two days ago, Vanessa had hers this morning. This is why the outlook must always be on the longview - discouragement on fluctuations need not derail you. :0)
Okay, so here are our numbers as of this morning:
Vanessa 217.2 (-13 lbs)
Scott 284.4 (-13.4 lbs)
Yeah! Keeping on keepin on! See y'all in a couple days. :0)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment