Hello everyone! 
Well, it's early in the day and we wanted to post some numbers to keep you updated. We started the loading days on Feb 6 (Sat) and experienced the expect bump up in weight that the diet predicts. Scott went up 3 lbs, it was SuperBowl weekend afterall - LOL, and Vanessa went up 1.3 pounds. The actual VLCD (Very Low Calorie Diet) of 500 calories began on Feb 8. Regardless of the bump, the beginning weight will still be the marker from which we gauge our progress. 
So, as of this morning our numbers are:
Vanessa      221.2 (-9 lbs)
Scott        289.8 (-8 lbs)
Woo hoo! :0)
Thursday, February 11, 2010
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